Dairesel hareketlerle masaj bünyen ve 30 zaman süresince bekletin. Temizleme çal??malemini ?l?k ab ile yapabilirsiniz.Vücutta dokular aras?na yay?lm?? likitlar?n dola?t??? lenf kanallar? da bulunur. Mikroskobik kanalc?klar ?eklinde bütün vücudu muhas?r bu kanallar a?? kas?k, koltuk alt? kadar bölgelerde lenf bezi istasyonlar? yaparak varl?k

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